Best Walking Shoes for Overweight Women

Categorized as Overweight, Health

So we’ve spent a lot of time researching the best walking shoes for overweight women, and after looking at dozens of options, we have decided that the best option overall is Brooks Dyad 11, which is both stylish and most importantly, incredibly comfortable.

Best-Walking-Shoes-for-Overweight-Women

Everyday life can take a lot out of you, especially if your lifestyle has forced your body to go through more than it was meant to in terms of physical stress and mental fatigue. 

If you’re overweight or dealing with extra weight, this can leave you at risk for a series of conditions that may be related to your feet; from corns and calluses to heel spurs and plantar warts.

Don’t forget the discomfort in your ankles, knees, hips, and lower back as well.

Foot specialists now say that flat shoes are one of the worst for these conditions because they don’t provide support or cushioning.

That’s why we recommend an elevated shoe like the ones you’re about to find out here, which provides much-needed comfort while remaining stylish!

Best Walking Shoes for Overweight Women

  1. Brooks Dyad 11 – Best Overall
  2. ASICS Gel-Venture 6 – Best Comfort
  3. Saucony Echelon 8 – Best for Orthotics
  4. YHOON Walking Shoes – Best Budget
  5. Fresh Foam More V3 – Best for Wide Feet
  6. Skechers Sport D’Lites – Best for Bad Knees
  7. Vionic Walker Classic – Best for Overpronation
  8. Propét Stability – Best for Travel
  9. ALTRA Torin 5 – Best Wide Toe Box
  10. Nike Pegasus 36 – Best for Plantar Fasciitis

Here are the best shoes for overweight women walking standing concrete .

10 Best Walking Shoes for Overweight Women Reviewed

If you’re on the hunt for the best walking shoes for overweight women, you’ve come to the right place! 

We took the time to look at and test dozens of pairs of walking shoes specifically designed to handle more weight than usual, and we narrowed down our selection to our top ten favorite picks of 2021. 

We only hope that this guide will help you narrow down your choices, too!

Brooks Dyad 11 – Best Overall

Brooks Dyad 11 - Best Walking Shoes for Overweight Women -

Out of all of our picks for the best walking shoes for overweight women, these shoes received some of our highest overall scores. 

The Brooks Dyad 11 is a great walking shoe explicitly designed for heavy walkers. 

The shoe features a wider toe box and is made of mesh materials so your feet can breathe when you’re on the go. 

Thanks to its BioMoGo DNA, it also boasts enough cushioning to keep impact forces down as well as some good arch support. 

According to reviewers, these shoes are true to size, and many women wear them even when they aren’t working out. 

They’re a great choice if you need shoes that will fit larger feet but don’t have wide forefeet.

These shoes come with a design especially beneficial for people with diabetes to help them remain as healthy as possible, which is why this particular pair got its seal of approval from APMA too!

That, of course, proves that it’s safe for all individuals regardless of any pre-existing medical conditions!

ASICS Gel-Venture 6 – Best Comfort 

ASICS Gel-Venture 6 - Best Walking Shoes for Overweight Women with Flat Feet -

Asics is a well-known brand that works to create high-quality walking shoes for all types of walkers. 

The Gel-Venture 6 specifically comes with a design that gives support to heavier walkers.

Its sockliner is removable in case you decide to open up room for an orthotic or an insole.

The reversed lugs provide exceptional traction on any surface. 

If you’re looking for durability, then Gel-Venture 6 has an AHAR Outsole that will keep you going mile after mile! 

It’s well worth looking into these shoes if you need footwear that offers durability and comfort in an attractive package. 

Another bonus? 

You can use these shoes right out of the box—no break-in period required! 

With excellent arch support, ample cushioning, and a design that stabilizes your foot, so you don’t feel every single bump along your route, we highly recommend them as one of our best choices for the best walking shoes for overweight women. 

Gel-Venture 6’s Rearfoot GEL Cushioning System will take care of you from the very first step to the last.

And at around $53.71 – $154.70 per pair, they are reasonably priced as well!

Saucony Echelon 8 – Best for Orthotics 

Saucony Echelon 8 - Best Walking Shoes for Overweight Women with Wide Feet -

If it’s a comfy walking shoe you want and one that gives your feet plenty of breathing room, check out these Saucony Echelon 8 sneakers. 

Also one of the best walking shoes for overweight women, these over-the-ankle shoes have an extra-wide fit with low heels and a wide toe box to accommodate big feet. 

They also have shock absorption built into their soles, so they’re perfect if you have bad knees or achy feet. 

The laces of these shoes are just the right amount of stretchy to where I can give them a little tug when they need it. 

The cushioning that PWRRUN provides helps you regain your energy and strength back after running, which is vital. 

It makes your feet feel like they’re not only working in outer space but also running in a breeze at the beach! 

Foundation Platform provides a broad base for stability, with or without after-market insoles available.

These shoes come with an orthotic-friendly place to put your extra insoles that you could help yourself to if you so prefer!

Saucony engineered the TRI-FLEX outsole to provide ultimate flexibility. 

The FORMFIT upper comes with lightweight support features to adapt to your foot’s unique motion.

Team this up with our 3D Support Frame, which adds stability at the heel for security and increased energy return, enabling you to take on any longer walks/runs!

YHOON Walking Shoes – Best Budget 

YHOON Walking Shoes - Best Walking Shoes for Overweight Women with Bad Knees -

If you’re looking for a shoe that keeps weight in mind, these next best walking shoes for overweight women are it! 

With a simple slip-on design, you can wear these YHOON women’s walking shoes quickly and on and off easily. 

These soft, breathable sneakers come with lightweight Air Fly weaves in each shoe so that the feet can breathe easier than ever before! 

You will also find two layers of added warmth within the fur lining, ensuring that you feel as cozily as possible during the cold months. 

The bottoms of Yhoon women’s walking/sport shoes have enhancements in the form of an EVA sole and rubber outsole mix, which provides users with enough support while still being flexible enough to bend easily and move around in.

YHOON Walking Shoes are wide, sturdy, and offer both style and support. 

What’s more, they’re incredibly comfortable to wear. 

As such, you’ll have no problems wearing them for an extended period. 

We recommend them if you’re not trying to lose weight but rather maintain your current weight or even slowly gain weight (like if you started on a low-carb diet). 

The quality is second to none, and their price tag won’t leave a dent in your wallet either.

Fresh Foam More V3 – Best for Wide Feet 

Fresh Foam More V3 - Best Shoes for Overweight Women Walking Standing Concrete -

Our best selection of best walking shoes for overweight women is made of high-quality, lightweight materials and crafted to keep feet feeling great all day long. 

The New Balance Women’s Fresh Foam More V3 has a mesh upper that gives feet a comfortable fit and reduces irritation or rubbing. 

The smooth polyurethane midsole provides flexible support while helping to reduce shock on impact, keeping knees, hips, and lower back from taking a pounding

It also comes in four colors: Sky/Bleached Lime Glo/Star, Black/Magnet, Black, and White/Uv Glo.

The finishing touch to this unique pair of kicks is the addition of an engraving on the bottom of the shoe, laser-etched onto the midsole between two layers of rubber. 

They’ve received many positive reviews from podiatrists who advise their patients to wear shoes made with New Balance foam. 

People with wide feet love the way they conform to different types of feet with more excellent elasticity. 

That’s why the New Balance Fresh Foam More V3 is our top pick for the best walking shoes for overweight women with wide feet.

They’re a bit pricey, but if you suffer from problems like Achilles Tendonitis and foot pain, these shoes might be worth it because they feel incredible once you slip them on!

These New Balance shoes are so comfortable that you won’t want to take them off at the end of a long day!

Skechers Sport D’Lites – Best for Bad Knees

Skechers Sport D'Lites - Best Walking Shoes for Overweight Women with Overpronation -

What you’re looking at is our overall best walking shoes for overweight women with bad knees and ankles.

Ladies looking for a sneaker that moves with them and feels like a barefoot experience would appreciate the Skechers Sport Women’s D’Lites

The Skechers Sport Women’s D’Lites comes with a leather sole to keep you comfortable and cushioned insole to help provide shock absorption for your feet. 

Another unusual feature of these shoes is a stretch-fit upper designed to feel like an extension of your foot. 

By adding different colors to this design, you will get an eye-catching look that fits the latest trends.

The shoe also boasts a lightweight, flexible traction outsole, which is excellent for individuals on the move. 

Then, you have the heel height that measures 1 1/4 inches in total, making this model perfect for wearing to the office!

Whether you’re traversing rough terrain or just strolling around town, you’ll love how these walking shoes make it effortless to get out and enjoy some exercise! 

And since they come in wide sizes and narrow, they are available in a size range that makes them perfect for larger women looking for comfortable walking shoes.

Vionic Walker Classic – Best for Overpronation

Vionic Walker Classic - Best Walking Shoes for Overweight Women -

While there are few athletic shoes explicitly designed with overweight women in mind, one shoe from Vionic promises to provide all-day comfort and support: The Walker Classic

At first glance, we thought that these might not be a great option. 

And yet, they have a lot of great features that make them perfect walking shoes. 

Plus, they’re stylish enough to wear during an evening out with friends or on a family vacation! 

And even though these went out in the market as casual shoes, they also work great as everyday supportive footwear. 

They come in ten different colors, so you can find one that matches your style preferences.

Walker’s Active Motion System technology keeps you moving in style and comfort with sturdy support. 

With biomechanics incorporated in each pair – a podiatrist-designed footbed fosters stability from the ground up. 

As trendy as they are functional, these everyday favorites are poised to become your new go-to shoe options.

And if you overpronate when walking, know that the specially designed orthotic in the heel helps align your leg muscles correctly. 

That is what makes it our top choice for the best walking shoes for overweight women with overpronation.

Propét Stability – Best for Travel 

Propét Stability - Best Walking Shoes for Overweight Women -

Propét Stability is a comfortable walking shoe specifically designed to offer great support and help prevent over-pronation. 

So, yes, you could say that Propét’s Stability Walker Sneaker is also one of the best walking shoes for overweight women with overpronation out there.

It has a unique midsole construction that holds your foot in place but allows you to move freely. 

And did we mention that these shoes also make for the best walking shoes for overweight women with flat feet and high arch as well as bunion?

The unique design of these shoes also helps alleviate pain from severe arthritis, plantar fasciitis, and heel spurs. 

Thanks to Amazon’s low price, these shoes are incredibly high-quality shoes that feel luxurious without being too expensive. 

Many reviewers claim they are among the most comfortable walking shoes they have ever owned, giving them complete Stability even during long walks. 

It’s important to note that while these sneakers have a rigid heel counter, they include a convenient speed-lacing closure system that allows you to put the shoes on and off for improved convenience quickly.

These shoes tend to run small, though, so we recommend that you purchase one size larger than what you’d typically wear. 

If you want a stylish yet functional walking shoe, try out Propét Stability today!

ALTRA Torin 5 – Best Wide Toe Box

ALTRA Torin 5 - Best Walking Shoes for Overweight Women -

If it’s one of the most comfortable best walking shoes for overweight women with good cushioning, plus a little extra support and stability that you’re after, we like Altra. 

The company’s Torin 5 model comes with a design that gives your feet a break after hours of wearing heels or running around in flats. 

The shoe has an OrthoLite sockliner that cradles your foot with each step, making it easier to walk longer distances comfortably. 

And its Altra EGO MAX midsole (made of foam) provides lightweight comfort and shock absorption without compromising luxury and stability. 

If you’re looking for a shoe that’s comfortable and offers plenty of space for your toes, then this is the shoe for you! 

It’ll keep your toes safe for years to come, thanks to its wide toe box and additional toe protection. 

If you run any distance, grab these in your regular size as soon as possible!

Nike Pegasus 36 – Best for Plantar Fasciitis 

Nike Pegasus 36 - Best Walking Shoes for Overweight Women -

With a thick, cushioned midsole and a breathable upper to keep your feet cool, these Pegasus 36 shoes are some of Nike’s most popular walking shoes. 

The mesh material of their uppers also lets in some fresh air without sacrificing support.

The thick, cushiony sole makes walking longer distances more comfortable while improving alignment and stability. 

They’re available in wide sizes. 

Reviewers with higher-than-average BMI give them an average rating of 4.6 out of 5 stars. 

They run true to size and are also really ideal for women with wide feet or higher arches.

And if you have Plantar Fasciitis, these shoes will provide you with the support and comfort that your feet require when jogging without causing you any undue pain. 

At 8.8 ounces, these shoes have a contoured sole that makes your stride firmer and more flexible while reducing joint stress.

Buyer’s Guide to the Best Walking Shoes for Overweight Women

Buyer's Guide to the Best Walking Shoes for Overweight Women _

Ladies! – Walking is one of the best forms of exercise for overweight people since it’s straightforward to perform and almost anyone can do it. 

However, if you’re an overweight walker, walking isn’t as effortless as it should be, even when you do it the right way. 

If you want to benefit well from your walking routine, you need to make sure that you wear the proper walking companions. 

So for the best walking shoes for overweight women, you should look out for a few essential features before spending money on them.

Brand

Buyer's Guide to the Best Walking Shoes for Overweight Women _ Brand

When it comes to sneakers, not all brands are created equal. 

Some have designs with overweight women in mind, and others don’t. 

Just because a brand carries plus sizes doesn’t necessarily mean they’re comfortable, supportive, or built for walking. 

Doing your research and trying on several different brands of walking shoes before making a purchase is important. 

If you don’t have a local shoe store that offers plus-size walkers, check out online sites like Amazon.

Price

Buyer's Guide to the Best Walking Shoes for Overweight Women _ Price

The right sneakers can last a while, so don’t be afraid to spend more on something that will last you longer. 

With that in mind, walking shoes can get pretty expensive—but you needn’t break your budget. 

There are plenty of cheap but well-reviewed options on Amazon if you look around; see to it that you buy from reputable sellers with good return policies in case your feet grow or your foot shape changes over time. 

Also, be aware that some companies charge an arm and a leg for larger sizes. 

You might not want to pay extra (even if it is tempting), but at least do some comparison shopping online first before committing to one brand/store.

The cheaper option could be better in terms of quality and selection than their more expensive counterpart!

So keep that in mind when buying the best walking shoes for overweight women!

Breathability

Buyer's Guide to the Best Walking Shoes for Overweight Women _ Breathability

Shoes either have a leather or mesh construction; it’s your choice what material you prefer. 

The main difference is that mesh shoes have holes in them, and some people feel they breathe better than shoes with closed-in heels. 

But leather shoes are usually more durable, making them a better bet if you’re looking for walking sneakers that can stand up to heavy use. 

Socks also play a role in breathability; try thin socks made from synthetic fibers like CoolMax or nylon, so your feet stay cool even when it’s hot outside. 

Choose darker colors, too—they reflect sunlight instead of absorbing it like white fabrics do, making your feet feel more relaxed as well.

Style 

Buyer's Guide to the Best Walking Shoes for Overweight Women _ Style

Start by thinking about your style preferences. 

Some people prefer an athletic look and feel while others want something more stylish. 

There are also fashion sneakers that offer a combination of both comfort and style. 

However, if you’re like me, you’ll want both: comfort with an added dash of style (comfortable doesn’t have to mean ugly!).

Uppers

Buyer's Guide to the Best Walking Shoes for Overweight Women _ Uppers

The uppers of your shoes should fit snugly without being tight. 

When you look at a toe box, it should hug your foot but shouldn’t be so tight that it rubs or pinches. 

If your toes are curling over, go up a half size. 

If there’s excessive room in front of your toes, you’ll want to try another pair because they will rub when you walk and irritate your skin. 

An unsupportive upper will also lead to blisters and cause calluses that will hurt as well as slow down your progress.

Cushioning

Buyer's Guide to the Best Walking Shoes for Overweight Women _ Cushioning

Don’t buy a pair of walking shoes without enough cushioning. 

A thick sole reduces the impact on your joints, providing more support and protecting you from injury. 

Cushioning is especially important if you have existing joint issues or if you’re overweight. 

Not all sneaker manufacturers disclose how much padding is in their shoes, so it can be hard to tell which has enough cushioning. 

To get an idea of which sneakers are likely to provide enough cushioning, search for reviews that address that issue specifically; also, check whether there are any comments from overweight buyers on those sites.

Arch Support

Buyer's Guide to the Best Walking Shoes for Overweight Women _ Arch Support

Any footwear marketed as a walking shoe or sneaker should come with good arch support. 

Your arches are usually quite flexible, meaning they’ll flatten out when you put pressure on them. 

Arch support helps prevent that by providing an internal structure of some kind. 

If you have flat feet, your arches probably aren’t as flexible and therefore need more support—and sneakers with better arch support are especially important if you’re overweight and tend to be on your feet all day. 

Look for shoes that include extra-depth or full-length insoles; these provide more arch support than standard insoles do.

Stability

Buyer's Guide to the Best Walking Shoes for Overweight Women _ Stability

Most people think stability refers exclusively to an athletic shoe’s ability to keep your foot from rolling. 

However, stability shoes have a low heel-to-toe drop and a broader base, making it easier for you to walk without losing your balance. 

That is particularly important if you have excess weight in your upper body (think: short legs, large breasts, lots of muffin top). 

Instead of tipping forward or feeling like your feet are going out from under you on every step, stability shoes help keep your center of gravity over a larger area. 

Stability sneakers aren’t necessarily heavier than regular walking shoes—just wider in terms of platform size and/or their range of motion.

Outsole

Buyer's Guide to the Best Walking Shoes for Overweight Women _ Outsole

The outsole of a shoe is often called its tread or outer surface. 

When considering which shoes are best for overweight walkers, look at a pair’s outsole closely. 

You want something flexible yet durable. 

I recommend wearing sneakers with an anti-slip sole and lugged tread pattern, both of which make it easier to take each step as you walk and decrease your risk of slipping or falling when wearing walking shoes. 

And while thicker soles aren’t necessarily flawed — studies show they have plenty of benefits — they can become uncomfortable over time. 

If you’re looking at pairs with high arches, thin outsoles will be easier on your feet and ankles than thick ones will be.

Conclusion

Our selection of walking shoes has been carefully chosen based on our overall opinion and customer reviews. 

We like the Brooks Dyad 11 for walking a lot due to the superior qualities over other walking shoe options. 

When it comes to wider-size footwear, we recommend that you go with YHOON Walking Shoes or Propét Stability as both are fantastic alternatives that won’t break the bank either!

We have noticed that many walkers struggle with choosing their shoe size due to body type, so we also made an article about sizing chart guides to help you find your best match. 

If you require further help finding your best fit, feel free to drop us a comment below.

We will provide you with the best assistance to make sure you are satisfied. 

Happy walking!

References:

https://www.health.harvard.edu/pain/why-weight-matters-when-it-comes-to-joint-pain
https://www.researchgate.net/publication/327883322_Does_Obesity_Cause_Flat_Foot
https://www.niehs.nih.gov/health/topics/conditions/obesity/index.cfm#
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3788203/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4259868/
https://www.medicalnewstoday.com/articles/320383